Counselling for Health Issues

Experiencing a change in health at any stage of life can be destabilising, trigger anxiety, and prompt a re-evaluation of what truly matters. My own diagnosis with cancer in my early 40s was unexpected and required significant reflection to understand its ongoing impact. Over the past two decades, I have focused on how to effectively support myself and others in managing the physical and emotional challenges associated with illness.

I have a particular interest in the impact of menopause since undergoing induced menopause in my mid-40s. While societal understanding of menopause is growing, every woman's experience is unique, and sometimes additional support through menopause counselling is beneficial.

Menopause counselling offers a dedicated space for you to become an expert on your own needs. Alongside this self-discovery, I provide a range of practical tools and techniques to help manage the various impacts of menopause. Whether you're seeking a focused, solution-oriented approach to menopause support or wish to explore this transition within a broader life context, I am here to help.